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Wednesday
Aug262009

Edamame bread salad

Mmmmm...it's garden fare time!  This is a great meal for using up the beans and tomaotes you have erupting from your gardens, and also a vegetarian dish with lots of flavor and a good side of protein.  The recipe came from Better Homes and Gardens, athough I've lightened it up a bit and added a tad more basil than originally called for, of course.

Ingredients:

  ● 3/4  cup feta cheese
  ● 1/2  cup Greek yogurt or plain low-fat yogurt
  ● 2  Tbsp. snipped fresh basil
  ● 1  small clove garlic, minced
  ● 2  12- oz. pkgs. frozen soybeans (edamame)
  ● 1-1/2  lbs. fresh green beans, trimmed
  ● 2  cups yellow cherry tomatoes, halved
  ● 12  slices crusty country bread, toasted
  ● Fresh basil leaves
Balsamic Dressing:
  ● 1/4 cup olive oil
  ● 2 tbsp balsamic vinegar
  ● 2 tbsp red wine vinegar
  ● 1/4 cup fresh basil, lightly packed

 

Directions:

1. In food process combine feta cheese, yogurt, basil and garlic.  Blend until creamy and season with salt and pepper as desired. (If you don't have a food processor you can mash the cheese and yogurt together with a fork then add the remaining ingredients and stir).  This may be made ahead.

2. In saucepan bring 8 cups lightly salted water to boiling. Add soybeans and green beans and return to a boil. Reduce heat and cook, covered, 6 to 8 minutes or until tender. Drain and cool (speed up by rinsing with cold water.  Add tomatoes to bean mixture and drizzle 1/2 of balsamic dressing mixture (see below); toss to coat.

4. Spread feta mixture on bread slices; place slice on serving plate; mound bean mixture on top. Drizzle remaining dressing; top with fresh basil leaves.

Balsamic Dressing: In blender or processor combine 1/4 cup extra virgin olive oil, 2 tablespoons balsamic vinegar, 2 tablespoons red wine vinegar, and 1/4 cup lightly packed fresh basil leaves; blend until smooth. Season to taste with salt and pepper.

Recipe shown here with gazpacho soup on the side - another garden great!

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